GROUP THERAPY

Group therapy can often help you find your “voice.” Groups can teach you about yourself. They help reduce isolation and help people gain social skills. Hearing others speak about similar issues and concerns will help you feel that you are not alone. Groups can offer hope, encouragement, inspiration, and sometimes suggestions. Because of this, groups can provide peer support that is different from what your therapist can offer you in a one-on-one session.

PAST GROUPS:

We often have groups run 1x year...if you want to join any of our past groups, please click on the image and send an email to the facilitator to let them know you are interested in joining the group at a future date